Therapeutic Massage in Columbus, Indiana
Muscle Release Techniques
Massage therapy has been around for thousands of years, beginning in China. It started as hands on manipulation of muscles to promote health and relaxation.
Over many years, miles and miles of traveling, and with increased scientific research, massage has made many minor changes since the early days in China, but the basis remains true.
In terms of a typical deep tissue massage, the therapist uses friction to move muscles layers over the top of each other, releasing muscle adhesions and chemical build up in the tissue, caused by physical and mental stress.
Therapeutic massage is the more traditional form of massage, and it's benefits are wide ranging.
If you have ever suffered from stiffness, aches, pains, or overall tension, you should seek out massage therapy for relief.
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